Fitness

Running Outside During Covid-19?

By Donuts and Pie Fitness / April 6, 2020 /

Oh, to be running with a partner, these days.  However, most shelter in place orders allow for solo running or walking outside. If you are a runner or walker, you know how great it feels to get outside for a run or brisk walk.  Follow some common sense rules during this pandemic and running will…

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Interview with Fred DeVito of Exhale “If it doesn’t challenge you, it doesn’t change you.”

By Donuts and Pie Fitness / March 23, 2020 /

It is likely the gyms and studios are closed in your area, so we wanted to share a great alternative with you. Its also something you may want to try in person, once we are allowed back into our studios and gyms. Today we share our talk with Fred DeVito, co-founder with his wife, Elisabeth…

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Meredith Ruff: Rock Steady Boxing Fighting Back Against Parkinson’s

By Donuts and Pie Fitness / March 2, 2020 /

Today we are interviewing Meredith Ruff from Rock Steady Boxing. Meredith started boxing for her own health and discovered Rock Steady Boxing, a program that helped people with Parkinson’s.  Her mentor had Parkinson’s and she wanted to learn more so she volunteered for a program and discovered they had a 60+ person waiting list. She…

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Jennifra Norton: Becoming a Yogini

By Donuts and Pie Fitness / February 24, 2020 /

 Jennifra Norton, the owner of Chatham Lighthouse Beach Yoga, teaches yoga on the beach every morning from June to September at 7:30 am.  She is a great example of “aging enthusiastically” and how not to stay in the box. Her life has always been one of gratitude and giving to other people.   Though she had…

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Tamilee Webb – Only Leotards Get Old

By Donuts and Pie Fitness / February 10, 2020 /

This interview is with Tamilee Webb, star of Buns of Steel and Abs of Steel videos (over 14 million copies were sold)  and the best selling author of four books. In 2008, Tamilee was admitted to the Fitness Hall of fame.  Tamilee believes that fitness happens from the inside out. You want to find what…

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Ageless Grace

Denise Medved Ageless Grace Timeless Fitness for the Body and Brain

By Donuts and Pie Fitness / February 3, 2020 /

Today we interview Denise Medved, founder of Ageless Grace. Ageless Grace is a cutting-edge brain fitness program that is based on neuroplasticity, which is the ability to change your brain as you age, making a difference in your brain and brain health.  Ageless Grace activates all  5 functions of the brain. One brain function brain…

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Make Hair for Me

Make Hair for Me

By Donuts and Pie Fitness / January 6, 2020 /

Welcome to our first Donuts & Pie Fitness interview. We have some fabulous interviews planned for you and we hope you will make sure to opt-in so you don’t miss a single one.   We are really excited today to introduce you to Eileen Powers of “Can You Make Hair for Me?”. Eileen is an artist…

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