Nutrition

Summer in a Pasta Recipe

By Donuts and Pie Fitness / July 19, 2022 /

This tastes just like summer.  We made this for lunch about a month ago- and now we are seeing it all over the place- with one big difference- this recipe has no garlic. We made it because it was lemon-centric and because it did not contain any garlic.  Summer in a pasta!.    Summer in…

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A Tea Ritual

By Donuts and Pie Fitness / May 29, 2020 /

We have a tea ritual every day. Everyone in the family enjoys a cup of Mint tea after dinner. It’s become a habit. It is comforting and familiar. During the day, even though all of us are avid coffee drinkers, chances are good you will find one of us with a cup of green tea…

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Crispy Persian Rice (Tahdig) with Spiced Golden Chickpeas

By Donuts and Pie Fitness / April 6, 2020 /

Comfort food at its finest. Basmati rice is pan-cooked until a crispy crust has formed on the bottom. Once turned out onto a plate, the top layer has crunchy rice, but underneath is perfectly cooked, deliciously soft and fluffy rice. Top this Persian rice with spiced, extra crispy golden chickpeas, and a dollop of creamy…

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Brownies with Sweet Potatoes

By Donuts and Pie Fitness / April 6, 2020 /

Well, we love sweet potatoes and this recipe from @wellplated who is “fearlessly dedicated to making healthy food taste incredible” does not disappoint. These are seriously good and everyone who scarfed them done had no clue the brownies contain no refined sugar-free, whole wheat, and contain only a scant 2 tablespoons of coconut oil. Ingredients…

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