Nutrition

A Tea Ritual

By Donuts and Pie Fitness / May 29, 2020 /

We have a tea ritual every day. Everyone in the family enjoys a cup of Mint tea after dinner. It’s become a habit. It is comforting and familiar. During the day, even though all of us are avid coffee drinkers, chances are good you will find one of us with a cup of green tea…

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