May 17, 2021
A fully charged life is a Happiness Tool Kit with tips, trades and strategies to have more vitality, energy and a zest for life. Get more Yay! in your live and the choices you can make.
It’s been a rough year and this book is the antidote to languishing. As a certified personal trainer, Meaghan knows that movement is medicine and to find peak happiness we need to fuel our bodies, sleep, find fresh air and move.
Connect with Meaghan!
Instagram @meaghanbmurphy @theyaylist @offthegrampodcast @bestfieldnj
Website https://meaghanbmurphy.com/
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BUY HER BOOK: ” Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay” available online on Barnes&Noble, Amazon, and more!
Posted in Fitness
