Aging Enthusiastically

Melissa & Hannah Fastov: Go Dot Dash: Defining Your Path and Bags that Take You There

Today we are interviewing mom Melissa Fastov and her daughter Hannah Fastov. Hannah is the founder of Go Dash Dot where she designs smart, sophisticated bags that carry you through...

Cynthia Besteman founder of Violets are Blue Skincare A Breast Cancer Diagnosis Inspires Natural and Safe Skincare

Finding the perfect skincare routine can be a struggle. And, while we may think we’ve found the perfect product for us, we often aren’t aware of the harmful ingredients that...

Laurette Kittle of Walker & Wade: Find Your Why and Everything will Follow

We have talked to many people and have found a common theme: passion. What makes “growing up” fun is when you find something later in your life that you are...

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Donuts & Pie Fitness shares interviews with national fitness, health, wellness and lifestyle experts about how to live a happy, healthy, fun and fulfilled life.

Daily we post ,on social media, new and innovative ways to age enthusiastically through fitness, brain health, nutrition, mindfulness, lifestyle and fun.

Rather than focusing on nostalgia, retirement,  reminiscing about the past, grumbling about the future, or other stereotypical aging issues, Donuts & Pie Fitness focuses on the present and living life to the fullest with no regrets or hesitation.We want you to be excited about your next birthday.
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Recent Posts

Fiona Jensen Youtube Thumbnail (1)

In the Moment Mindfulness with Fiona Jensen

Thumbnail image for youtube video of interview with Christine Casper by Donuts and Pie Fitness.

Emotional Intelligence: Interview with Christine Casper

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When Quitting is a Good Thing

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Jenice Mattek: This is More Than Your Pelvic Floor

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Leslee Bender: Helping People Embrace Life and Age Gracefully