Aging Enthusiastically

Jenice Mattek: This is More Than Your Pelvic Floor

We were blown away by our interview with Jenice Mattek, and we think it is one of our most informative and interesting sessions to date.  Don't let the subject matter...

Leslee Bender: Helping People Embrace Life and Age Gracefully

Leslee Bender epitomizes active and ageless enthusiasm.  She has worked for over 30 years in the fitness industry and travels throughout the world as an international fitness trainer. She was...

Dan Ritchie – Age is Just a Number

Do you feel like your gym or trainer understands your specific goals, potential, needs, and limitations? We interviewed Dan Ritchie from the Functional Aging Institute, a fitness professional and Ph.D....

STAY CONNECTED!

Donuts & Pie Fitness shares interviews with national fitness, health, wellness and lifestyle experts about how to live a happy, healthy, fun and fulfilled life.

Daily we post ,on social media, new and innovative ways to age enthusiastically through fitness, brain health, nutrition, mindfulness, lifestyle and fun.

Rather than focusing on nostalgia, retirement,  reminiscing about the past, grumbling about the future, or other stereotypical aging issues, Donuts & Pie Fitness focuses on the present and living life to the fullest with no regrets or hesitation.We want you to be excited about your next birthday.
* indicates required

Recent Posts

Fiona Jensen Youtube Thumbnail (1)

In the Moment Mindfulness with Fiona Jensen

Thumbnail image for youtube video of interview with Christine Casper by Donuts and Pie Fitness.

Emotional Intelligence: Interview with Christine Casper

44

When Quitting is a Good Thing

43

Jenice Mattek: This is More Than Your Pelvic Floor

35

Leslee Bender: Helping People Embrace Life and Age Gracefully