Aging Enthusiastically

Improve Your Brain Health with these 5 Fun Exercises

It's kinda ironic (okay it's downright pitiful and you can bet I will be doing more brain health exercises)  that  I  "forgot" to tell you, but I am a Certified...
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Improve Your Memory and Spatial Cognition – Practice Balance Training

Many of you emailed me to ask what kind of balance board I used in Friday's video posts on IG, Tik Tok, and YouTube.  Did you know a study by...
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Ideas to help your future body for only 10 minutes a day

Did you know that your ability to move correlates with longevity? It’s all because your body flexibility, balance, muscle strength, and coordination can reflect your overall health, and that can...
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Welcome!

  • Don't let our name "Donuts and Pie Fitness'' scare you away! Our focus is on Aging Enthusiastically.

  • If you think aging enthusiastically means humor, lifestyle, health, nutrition, and fitness- then we are your people. 

  • We have lots to say about how much fun it is to be over 50 and we have the national experts to prove it.

  • We DO NOT dwell on nostalgia and retirement or reminisce about the past, grumble about the future or complain about stereotypical aging issues. We just don't.

  • No judgement here.  We are who we are.  And we like you - just the way you are - it makes things so much more interesting.  So please, you do you,and  let's have fun.  

 

  • Do you know someone we should interview (perhaps you?) or something you are excited about? Please let us know!

 

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Summer in a Pasta Recipe

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Improve Your Brain Health with these 5 Fun Exercises

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Improve Your Memory and Spatial Cognition – Practice Balance Training