Aging Enthusiastically

Melissa & Hannah Fastov: Go Dot Dash: Defining Your Path and Bags that Take You There

Today we are interviewing mom Melissa Fastov and her daughter Hannah Fastov. Hannah is the founder of Go Dash Dot where she designs smart, sophisticated bags that carry you through...
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Cynthia Besteman founder of Violets are Blue Skincare A Breast Cancer Diagnosis Inspires Natural and Safe Skincare

Finding the perfect skincare routine can be a struggle. And, while we may think we’ve found the perfect product for us, we often aren’t aware of the harmful ingredients that...
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Laurette Kittle of Walker & Wade: Find Your Why and Everything will Follow

We have talked to many people and have found a common theme: passion. What makes “growing up” fun is when you find something later in your life that you are...
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Welcome!

  • Don't let our name "Donuts and Pie Fitness'' scare you away! Our focus is on Aging Enthusiastically.

  • If you think aging enthusiastically means humor, lifestyle, health, nutrition, and fitness- then we are your people. 

  • We have lots to say about how much fun it is to be over 50 and we have the national experts to prove it.

  • We DO NOT dwell on nostalgia and retirement or reminisce about the past, grumble about the future or complain about stereotypical aging issues. We just don't.

  • No judgement here.  We are who we are.  And we like you - just the way you are - it makes things so much more interesting.  So please, you do you,and  let's have fun.  

 

  • Do you know someone we should interview (perhaps you?) or something you are excited about? Please let us know!

 

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Recent Posts

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“Wonder” How to Build Strong Bodies

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Improve Your Brain Health with these 5 Fun Exercises

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Improve Your Memory and Spatial Cognition – Practice Balance Training

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Ideas to help your future body for only 10 minutes a day

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On Wednesdays we wear Pink, especially when we do the “Bend and Snap”!