Aging Enthusiastically

Risa Sheppard: SHEPPARD METHOD PILATES: MIND BODY SPIRIT

Risa Sheppard of Sheppard Method Pilates is one of the world's most sought after Pilates instructors.  She is the creator of Sheppard Method Pilates which teaches the mind, body and...

Leslie Saeta of My 100 Year Old Home: Sharing Makes the Difference

Leslie Saeta is the designer, decorator, creator, DIYer, seamstress, party planner, baker, and chef, to only name a fraction of her talents, behind "My 100 Year Old Home". She has...

Margi Gad is Fierce and Regal

Today we are speaking with Margi Gad of Fierce + Regal, a gorgeous luxury clothing line. Margi wanted workout clothes that looked good and put together while not being obvious...

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Donuts & Pie Fitness shares interviews with national fitness, health, wellness and lifestyle experts about how to live a happy, healthy, fun and fulfilled life.

Daily we post ,on social media, new and innovative ways to age enthusiastically through fitness, brain health, nutrition, mindfulness, lifestyle and fun.

Rather than focusing on nostalgia, retirement,  reminiscing about the past, grumbling about the future, or other stereotypical aging issues, Donuts & Pie Fitness focuses on the present and living life to the fullest with no regrets or hesitation.We want you to be excited about your next birthday.
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Recent Posts

Fiona Jensen Youtube Thumbnail (1)

In the Moment Mindfulness with Fiona Jensen

Thumbnail image for youtube video of interview with Christine Casper by Donuts and Pie Fitness.

Emotional Intelligence: Interview with Christine Casper

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When Quitting is a Good Thing

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Jenice Mattek: This is More Than Your Pelvic Floor

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Leslee Bender: Helping People Embrace Life and Age Gracefully