Aging Enthusiastically

Lisa Dougherty: Playspan vs Lifespan

Lisa Dougherty is the founder of the MedFit Network (MFN), the MedFit Education Foundation (MFEF) and is committed to improving lives, especially those with health challenges or suffering from chronic...

Bruce Mylrea: One Day To Wellness

Today's interview is with Bruce Myrea of @onedaytowellness . Bruce believes you are what you eat. He began eating a whole plant based diet just before he was diagnosed with...

Mindy Mylrea

Today we interview Mindy Mylrea who has been a fitness pro for almost 30 years. She is the 2017 LifeTime Achievement Award Winner for CanFitPro, 2016 Empower Instructor of the...

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Donuts & Pie Fitness shares interviews with national fitness, health, wellness and lifestyle experts about how to live a happy, healthy, fun and fulfilled life.

Daily we post ,on social media, new and innovative ways to age enthusiastically through fitness, brain health, nutrition, mindfulness, lifestyle and fun.

Rather than focusing on nostalgia, retirement,  reminiscing about the past, grumbling about the future, or other stereotypical aging issues, Donuts & Pie Fitness focuses on the present and living life to the fullest with no regrets or hesitation.We want you to be excited about your next birthday.
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Tracey Mallett: The Positive Impact of Health & a Positive Mindset

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Finding your Yay with Meaghan B Murphy!

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Megan Murphy of The Kindness Rocks Project Rocks!