Chris Severs: Adapt or Perish
Chris, a 40 season rugby player, began his journey to becoming a fitness equipment developer when he opened a Spa and Gym in 2007 and started training people and designing...
Tracey Mallett: The Positive Impact of Health & a Positive Mindset
This is one of our most favorite interviews! Today we speak with Tracey Mallett, @traceymallett the world-renowned fitness and wellness expert, best-selling author and the creator of the hugely popular...
Finding your Yay with Meaghan B Murphy!
A fully charged life is a Happiness Tool Kit with tips, trades and strategies to have more vitality, energy and a zest for life. Get more Yay! in your live...
Welcome!
- Don't let our name "Donuts and Pie Fitness'' scare you away! Our focus is on Aging Enthusiastically.
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If you think aging enthusiastically means humor, lifestyle, health, nutrition, and fitness- then we are your people.
- We have lots to say about how much fun it is to be over 50 and we have the national experts to prove it.
- We DO NOT dwell on nostalgia and retirement or reminisce about the past, grumble about the future or complain about stereotypical aging issues. We just don't.
- No judgement here. We are who we are. And we like you - just the way you are - it makes things so much more interesting. So please, you do you,and let's have fun.
- Do you know someone we should interview (perhaps you?) or something you are excited about? Please let us know!
