Aging Enthusiastically

Megan Murphy of The Kindness Rocks Project Rocks!

Have you ever walked on a beach or a trail hoping you find a message or inspiration?   Today we speak to Megan Murphy of @thekindnessrocksproject about The Kindness Rocks...

Just Go Do with Lori Corbin!

Annie and Gretchen had the great fortune to interview Lori Corbin!   Lori Corbin has been well known as ABC7’s 'food and fitness coach’ television reporter for over 20 years,...

Lisa Dougherty: Playspan vs Lifespan

Lisa Dougherty is the founder of the MedFit Network (MFN), the MedFit Education Foundation (MFEF) and is committed to improving lives, especially those with health challenges or suffering from chronic...

STAY CONNECTED!

Donuts & Pie Fitness shares interviews with national fitness, health, wellness and lifestyle experts about how to live a happy, healthy, fun and fulfilled life.

Daily we post ,on social media, new and innovative ways to age enthusiastically through fitness, brain health, nutrition, mindfulness, lifestyle and fun.

Rather than focusing on nostalgia, retirement,  reminiscing about the past, grumbling about the future, or other stereotypical aging issues, Donuts & Pie Fitness focuses on the present and living life to the fullest with no regrets or hesitation.We want you to be excited about your next birthday.
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