Aging Enthusiastically

Dale Hope: The Spirit of the Islands in an Aloha Shirt

You can’t help but feel the warm Hawaiian breeze when you watch our interview with Dale Hope, author of “The Aloha Shirt.”  In 1953, Dale’s mom and dad bought a...

Meredith Ruff: Rock Steady Boxing Fighting Back Against Parkinson’s

Today we are interviewing Meredith Ruff from Rock Steady Boxing. Meredith started boxing for her own health and discovered Rock Steady Boxing, a program that helped people with Parkinson’s.  Her...

Jennifra Norton: Becoming a Yogini

 Jennifra Norton, the owner of Chatham Lighthouse Beach Yoga, teaches yoga on the beach every morning from June to September at 7:30 am.  She is a great example of “aging...

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Donuts & Pie Fitness shares interviews with national fitness, health, wellness and lifestyle experts about how to live a happy, healthy, fun and fulfilled life.

Daily we post ,on social media, new and innovative ways to age enthusiastically through fitness, brain health, nutrition, mindfulness, lifestyle and fun.

Rather than focusing on nostalgia, retirement,  reminiscing about the past, grumbling about the future, or other stereotypical aging issues, Donuts & Pie Fitness focuses on the present and living life to the fullest with no regrets or hesitation.We want you to be excited about your next birthday.
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Recent Posts

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Bruce Mylrea: One Day To Wellness

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Mindy Mylrea

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June Kahn: #MovementHeals | Donuts & Pie Fitness

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Linda Shelton: A Fitness Founder

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Fred Hoffman: Keep Moving