Megan Murphy of The Kindness Rocks Project Rocks!
Have you ever walked on a beach or a trail hoping you find a message or inspiration? Today we speak to Megan Murphy of @thekindnessrocksproject about The Kindness Rocks...
Just Go Do with Lori Corbin!
Annie and Gretchen had the great fortune to interview Lori Corbin! Lori Corbin has been well known as ABC7’s 'food and fitness coach’ television reporter for over 20 years,...
Lisa Dougherty: Playspan vs Lifespan
Lisa Dougherty is the founder of the MedFit Network (MFN), the MedFit Education Foundation (MFEF) and is committed to improving lives, especially those with health challenges or suffering from chronic...
Welcome!
- Don't let our name "Donuts and Pie Fitness'' scare you away! Our focus is on Aging Enthusiastically.
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If you think aging enthusiastically means humor, lifestyle, health, nutrition, and fitness- then we are your people.
- We have lots to say about how much fun it is to be over 50 and we have the national experts to prove it.
- We DO NOT dwell on nostalgia and retirement or reminisce about the past, grumble about the future or complain about stereotypical aging issues. We just don't.
- No judgement here. We are who we are. And we like you - just the way you are - it makes things so much more interesting. So please, you do you,and let's have fun.
- Do you know someone we should interview (perhaps you?) or something you are excited about? Please let us know!
