6 Things I Learned this Week
Every morning my husband makes me coffee; a strong shot of espresso with thick foamy oat milk. While I am sure it would be just as awesome without this machine. ...
10 Ways Your Legs will Jump for Joy!
Jennifer Garner gets it. Have you watched her box jumping on IG with her trainer Beth Nicely? Box Jumps...Single leg jumps…Oblique twist jumps… all on the top of a small...
Unpredictable Wedding Gift Ideas
Have you ever thought about giving a Fitness/Health/Wellness product as a wedding gift? Especially if the couple doesn't exercise? Hear me out, Please. I am not talking mats and weights....
Welcome!
- Don't let our name "Donuts and Pie Fitness'' scare you away! Our focus is on Aging Enthusiastically.
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If you think aging enthusiastically means humor, lifestyle, health, nutrition, and fitness- then we are your people.
- We have lots to say about how much fun it is to be over 50 and we have the national experts to prove it.
- We DO NOT dwell on nostalgia and retirement or reminisce about the past, grumble about the future or complain about stereotypical aging issues. We just don't.
- No judgement here. We are who we are. And we like you - just the way you are - it makes things so much more interesting. So please, you do you,and let's have fun.
- Do you know someone we should interview (perhaps you?) or something you are excited about? Please let us know!
