Aging Enthusiastically

Dan Ritchie – Age is Just a Number

Do you feel like your gym or trainer understands your specific goals, potential, needs, and limitations? We interviewed Dan Ritchie from the Functional Aging Institute, a fitness professional and Ph.D....

Risa Sheppard: SHEPPARD METHOD PILATES: MIND BODY SPIRIT

Risa Sheppard of Sheppard Method Pilates is one of the world's most sought after Pilates instructors.  She is the creator of Sheppard Method Pilates which teaches the mind, body and...

Leslie Saeta of My 100 Year Old Home: Sharing Makes the Difference

Leslie Saeta is the designer, decorator, creator, DIYer, seamstress, party planner, baker, and chef, to only name a fraction of her talents, behind "My 100 Year Old Home". She has...

STAY CONNECTED!

Donuts & Pie Fitness shares interviews with national fitness, health, wellness and lifestyle experts about how to live a happy, healthy, fun and fulfilled life.

Daily we post ,on social media, new and innovative ways to age enthusiastically through fitness, brain health, nutrition, mindfulness, lifestyle and fun.

Rather than focusing on nostalgia, retirement,  reminiscing about the past, grumbling about the future, or other stereotypical aging issues, Donuts & Pie Fitness focuses on the present and living life to the fullest with no regrets or hesitation.We want you to be excited about your next birthday.
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Janet Lee: Vitality Holistic Medicine

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Chris Severs: Adapt or Perish

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Tracey Mallett: The Positive Impact of Health & a Positive Mindset

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Finding your Yay with Meaghan B Murphy!

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Megan Murphy of The Kindness Rocks Project Rocks!