Bruce Mylrea: One Day To Wellness
Today's interview is with Bruce Myrea of @onedaytowellness . Bruce believes you are what you eat. He began eating a whole plant based diet just before he was diagnosed with...
Mindy Mylrea
Today we interview Mindy Mylrea who has been a fitness pro for almost 30 years. She is the 2017 LifeTime Achievement Award Winner for CanFitPro, 2016 Empower Instructor of the...
June Kahn: #MovementHeals | Donuts & Pie Fitness
June Kahn @junekahn is full of energy and information! Pilates is her passion, and with over 30 years in the business and as a two-time Cancer survivor, she is dedicated...
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Donuts & Pie Fitness shares interviews with national fitness, health, wellness and lifestyle experts about how to live a happy, healthy, fun and fulfilled life.
Daily we post ,on social media, new and innovative ways to age enthusiastically through fitness, brain health, nutrition, mindfulness, lifestyle and fun.
Rather than focusing on nostalgia, retirement, reminiscing about the past, grumbling about the future, or other stereotypical aging issues, Donuts & Pie Fitness focuses on the present and living life to the fullest with no regrets or hesitation.We want you to be excited about your next birthday.
