Stress Down
Stress down. It isn't until you are truly relaxed that you realize how good it feels and how tense you- your body- and your mind are the rest of the...
Summer in a Pasta Recipe
This tastes just like summer. We made this for lunch about a month ago- and now we are seeing it all over the place- with one big difference- this recipe...
My Favorite Way to Workout
Barre Class Sorry, running. Sorry, cycling. Sorry, weight lifting. Sorry, Rowing. Yep. Nothing comes close- and I know after spending years looking for something that made me happy and excited...
Welcome!
- Don't let our name "Donuts and Pie Fitness'' scare you away! Our focus is on Aging Enthusiastically.
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If you think aging enthusiastically means humor, lifestyle, health, nutrition, and fitness- then we are your people.
- We have lots to say about how much fun it is to be over 50 and we have the national experts to prove it.
- We DO NOT dwell on nostalgia and retirement or reminisce about the past, grumble about the future or complain about stereotypical aging issues. We just don't.
- No judgement here. We are who we are. And we like you - just the way you are - it makes things so much more interesting. So please, you do you,and let's have fun.
- Do you know someone we should interview (perhaps you?) or something you are excited about? Please let us know!
