over 50
“Mindfulness is weight lifting for your brain.” That is how Fiona Jensen, Founder and CEO of Calmer Choice @calmerchoice, describes the importance of mindfulness. Fiona founded Calmer Choice in 2009 in response to the emotional devastation experienced by her community and especially the young people in her community, after the tragic deaths of some local…
Read More
Our first interview of the year with Christine Casper is full, moving and life changing. Christine not only possesses Emotional Intelligence (EI) but lucky for us, she shares with us how to find and improve it. Emotions are our source of energy. Emotion and reason are the driving forces behind what creates art, science, culture,…
Read More